Kick Starts
Kick start your day with some motivation, inspiration and exploration. Sylvia Flanagan, LMFT is a licensed therapist and motivational coach who speaks on a variety of topics including motivational principles and strategies, personal development, relationship dynamics and how to better navigate this wonderful and sometimes difficult thing called life. As a therapist she has been in private practice over 20 years and in this podcast combines her clinical experience, life experience and education in philosophy to offer a rich and fresh perspective. She is direct, concise and focuses on what matters.
The content in this podcast is educational and informational only. The content of any episode is not, nor is it intended to be, a substitute for seeking therapy from a licensed mental health professional.
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Kick Starts
Feeling Stuck in Transition
All transitions are change but not all changes are transitions. Transitions are usually big life shifts and begin with a subtle discontent that gets stronger if we don’t pay attention to what message is trying to be conveyed. In this episode I outline the nature of transition, what it often feels like and why the struggle is worth it.
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