Kick Starts
Kick start your day with some motivation, inspiration and exploration. Sylvia Flanagan, LMFT is a licensed therapist and motivational coach who speaks on a variety of topics including motivational principles and strategies, personal development, relationship dynamics and how to better navigate this wonderful and sometimes difficult thing called life. As a therapist she has been in private practice over 20 years and in this podcast combines her clinical experience, life experience and education in philosophy to offer a rich and fresh perspective. She is direct, concise and focuses on what matters.
The content in this podcast is educational and informational only. The content of any episode is not, nor is it intended to be, a substitute for seeking therapy from a licensed mental health professional.
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Kick Starts
How To Stop Taking Things Personally
Do you find yourself taking rude behavior or criticism personally? Do the opinions or inconsiderate words of others lead you do doubt yourself or your abilities at times? In this episode I unpack why it's natural to feel bad when criticized or treated poorly and how you can reframe those encounters and put criticism or less than kind treatment in its proper place.
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