Kick Starts
Kick start your day with some motivation, inspiration and exploration. Sylvia Flanagan, LMFT is a licensed therapist and motivational coach who speaks on a variety of topics including motivational principles and strategies, personal development, relationship dynamics and how to better navigate this wonderful and sometimes difficult thing called life. As a therapist she has been in private practice over 20 years and in this podcast combines her clinical experience, life experience and education in philosophy to offer a rich and fresh perspective. She is direct, concise and focuses on what matters.
The content in this podcast is educational and informational only. The content of any episode is not, nor is it intended to be, a substitute for seeking therapy from a licensed mental health professional.
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Kick Starts
Finding the Extraordinary in the Ordinary
What if opportunities for something more extraordinary were hiding and disguised in the ordinary? Join me, Sylvia Flanagan, as I explore how to embrace the sacred in our everyday lives. Often, we find ourselves buried in routine while feeling we're following a script we really didn't write and don't always want to follow. In this episode I explore ways to challenge that. I'll explore the term "sacred" and encourage you to define the term so it resonates with you as an individual. I'll move the term beyond religious connotations, and outline ways to find moments that punctuate your days and weeks with experiences that bring about more wholeness, joy, inspiration and meaning.
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